FAQs & Fees

Further Information


Introductory session (50 minutes) – £10
Individuals session (50 minutes) – £50
Couples session (60 minutes) – £60

If you have any other questions that are not answered here, please do not hesitate to contact me.

  • Abortion
  • Abuse
  • Addiction(s)
  • ADHD
  • Affairs and betrayals
  • Alcoholism
  • Anger management
  • Anorexia nervosa
  • Anxiety
  • Bereavement (including Pet Bereavement)
  • Binge-eating disorder
  • Bipolar disorder
  • Bulimia nervosa
  • Bullying
  • Cancer
  • Career
  • Carer support
  • Chronic fatigue syndrome/ME
  • Dementia
  • Depression
  • Domestic violence
  • Drug abuse
  • Eating disorders
  • Emotional abuse
  • Environmental concerns
  • Family issues
  • Feeling sad
  • Generalised anxiety disorder
  • Hearing voices
  • Infertility
  • LGBT
  • Loneliness
  • Low self-confidence
  • Low self-esteem
  • Miscarriage
  • Panic disorder
  • Phobias
  • Physical abuse
  • Postnatal depression
  • Pregnancy and birth
  • Redundancy
  • Relationship issues
  • Seasonal affective disorder (SAD)
  • Self-harm
  • Separation and divorce
  • Sexual abuse
  • Smoking
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work-related stress
  • Walking counselling

Each appointment will last 50 minutes and there will be an on-going process of reviews to check you are getting the most out of your sessions.  We will work at your pace, and will always be empathic, gentle and caring, but will encourage you to move forward quicker if we feel that is right for you.  Depending on your reason for coming will depend on how long the process will last and could be short term, or open ended, and we will only bring our work to an end when you feel you have achieved what you set out to.

During your first session we will find out from you what you would like to get out of the work we do together and how you will know that the counselling or coaching has been successful and what will be different about your life once your sessions have ended.  Knowing this at the very beginning is important so that we both know what we are working towards.  Initially you may have no idea how you are going to get to where you want to, it may almost seem impossible, but that is why we are here to help and guide you towards that end.  You will be amazed at what you can achieve with the right help.

We offer a reduced fee 50 minute first session so that you can meet with your therapist to make sure that you feel they are the right person to work with.  If you decide you would like to go ahead you will start your work together as soon as you can and usually meet on a weekly basis.  In a typical session we will encourage you to unburden yourself of the pressures and issues which are most pressing. We will provide a safe and non-judgmental environment for you to say and express whatever you want and we will work towards moving you forward to a happier and more fulfilled place.

What we require from you is a willingness to partake fully in the process and to be as honest and open as you can.  Our commitment to you is to provide a safe and supportive environment where we will listen fully to what you tell us without judgement and in complete confidence.

The relationship that we form together will always remain entirely professional but it will grow to become a close and personal one where we really get to know you and understand what is going on for you and why you are feeling like you do.  It will always be a kind, caring and empathic relationship where we provide an environment where you feel safe to be vulnerable and able to tell us everything that is causing you pain and unrest.  The therapeutic benefits, both in terms of personal feelings and your ability to cope with the world outside cannot be understated.

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