Individual Counselling and Coaching

We work on a one to one basis with individuals of all ages and backgrounds covering the majority of issues including depression, anxiety, stress, abuse, relationship problems, anger, fear, low self-esteem, confidence, panic disorder and much more (see FAQ section).

The power of being truly listened to and acknowledged without judgement can be both empowering and liberating.  You will be fully heard and understood and may  have never experienced this before.

Sometimes you just need to be listened to so that you can release yourself from your worries, anxieties, fears or concerns.  You will be able to understand yourself on a deeper level and why you act in certain ways and how your past links to your present.  You will find out things about yourself that you never realised which will help you on your way to a happier future.

There are many different ways to look at a situation but when you are close to it, it’s easy to feel trapped with no way out – counselling will help you gain clarity and provide you with a way forward.

It’s important that you feel comfortable with your therapist, so we would like to offer you a reduced fee (£10), no obligation, 50 minute session – simply call or text 07971 484093 or send an email to

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