Whatever is on your mind – I can help. Do you feel that you would benefit from talking to someone but do not know who to turn to? Sometimes it is easier to talk to someone outside of your own family or circle of friends and be able to off load and express your inner most thoughts and feelings to someone who won’t judge you in any way.
I’d love the opportunity to work with you and feel confident that I have the skills to help with whatever worries or issues you would like to bring to me and offer both Counselling and Coaching, but most often a mix of both. Sessions are usually on a weekly basis. I also offer an Intensive Week of therapy in Andalucia, Southern Spain.
As a fully qualified Professional Counsellor and Coach I will listen to anything you would like to share with me, no matter how serious, sensitive or trivial you may think it is. You may not have ever experienced being truly listened to – you may have had someone listen to you but they haven’t actually heard what you are saying? This can be both frustrating and disheartening. I will both listen and hear what you are saying, and with my gentle, yet dynamic approach, will help you develop more self-awareness to be able to make subtle changes so that you can move forward with renewed happiness and confidence, knowing that you are back in control of your life.
For many of my clients a more goal oriented or solution focussed approach has more benefit than pure counselling. Coaching is about now and moving forward to achieve goals or targets, as well as learning how to improve skills and knowledge. However in many cases it is the combination of therapies that has the best outcome.
I have been helping people improve their lives in both a positive and healthy way for well over a decade and have a wealth of knowledge and expertise in this area. I have experience of working on a one to one basis with individuals and groups, as well as helping couples with relationship and family issues.
I have achieved the qualifications, experience and understanding that I need to be able to help you in a professional, supportive and empathic manner. I have a wide knowledge base and areas that I am qualified in are:
- Level 5 Advanced Professional Diploma in Humanistic Counselling
- WPF Certificate in Counselling Skills
- Couples Counselling Certificate
- Life Coaching Diploma
- Stress Management and Lifestyle Consultation
- Certificate in Mental Health awareness
- Continued Professional Development – various and on-going
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by their guidelines and professional code of ethics.
Who I work with
I work with individuals and couples and offer both counselling and life coaching.
It’s important that you feel comfortable to work with me so I would like to offer you afree 30 minute telephone consultation to see if you feel I am the right person to work with, simply call or text 07971 484093 or send an email to firstname.lastname@example.org. Due to the on-going Coronavirus pandemic all sessions currently take place with an on-line video call on Zoom or Skype.
With warmest regards,