Dealing with the pressures, strains, anxieties and challenges of today’s world creates problems for all of us.Especially since the unexpected arrival of the Coronavirus pandemic.

Recognising when you need to do something to balance and improve your life is a skill that requires a degree of self-awareness and courage and I have utmost respect for anyone who seeks help.  It shows you are taking responsibility for your life and this is where I can help.

I offer a range of humanistic talking therapies that help with various emotional, mental and lifestyle issues and can provide the appropriate approach for the challenges you are facing.

My primary therapies can be thought of as Counselling and Coaching but in reality most people need a little of both to help them through their immediate life challenges.

I tailor my approach to suit you, your personality and needs, and pride myself on treating you as a unique individual, ensuring we find a way to work that will suit you.

Your weekly sessions will be completely confidential and I take on both short and long-term work.  I also offer an Intensive Therapy week in the mountains of Andaluciain Southern Spain, where you will have 2 daily sessions, and then free time to undertake a variety of healthy living activities.

It’s important that you feel comfortable to work with me so I would like to offer you a free 30 minute telephone consultation to see if you feel I am the right person to work with, simply call or text 07971 484093 or send an email to Due to the on-going Coronavirus pandemic all sessions currently take place with an on-line video call on either Zoom or Skype.

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