Individual Counselling and Coaching

I work on a one to one basis with individuals of all ages (16+) and backgrounds covering the majority of issues including depression, anxiety, stress, abuse, relationship problems, anger, fear, low self-esteem, confidence, panic disorder and much more.

The power of being truly listened to and acknowledged without judgement can be both empowering and liberating.  You will be fully heard and understood and may have never experienced this before.

Sometimes you just need to be listened to so that you can release yourself from your worries, anxieties, fears or concerns.  You will be able to understand yourself on a deeper level and why you act in certain ways and how your past links to your present.  You will find out things about yourself that you never realised which will help you on your way to a happier future.

There are many different ways to look at a situation but when you are close to it, it’s easy to feel trapped with no way out – counselling will help you gain clarity and provide you with a way forward.

It’s important that you feel comfortable to work with me so I would like to offer you a free 30 minute telephone consultation to see if you feel I am the right person to work with, simply call or text 07971 484093 or send an email to Due to the on-going Coronavirus pandemic all sessions currently take place with an on-line video call on Zoom or Skype.

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